Our Services

Beyond Well Filled, a mental health service so great,
Where hope and healing are always first-rate.
A place where clients can let their guard down,
And be heard, understood, without a single frown.

A professional team with wisdom and grace,
Guiding clients on their journey to a brighter place.
With empathy and care, we listen with our hearts,
Helping to heal emotional wounds, from the start.

At Beyond Well Filled, it’s more than just a chat,
It’s a safe space, where people can face their fears and that.
With strategies and support, we help clients find their way,
And guide them to a path of happiness, each and every day.

So if you’re looking for a place to heal,
Beyond Well Filled is the ideal.
With a team of experts, who truly understand,
You’ll leave feeling beyond well filled, hand in hand.

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Counselling

We offer a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT) and Person-Centered Therapy. Our therapists are highly trained and experienced, minimally holding a Masters Degree in Counselling or Clinical Psychology, and registered with a recognised professional board in their practicing country.

We believe that every person is unique, and their journey towards mental wellness should reflect that. That’s why our individual counselling services are tailored to each patient’s specific needs and goals. Our therapists take the time to understand each patient’s story, experiences, and motivations, and use that information to create a customized treatment plan that is unique to them.

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Talks, Workshops & Courses

We believe that mental health is a topic that should be openly discussed and explored. Our talks, workshops and courses are designed to educate and empower individuals to take control of their own mental wellness by equipping them with evidence-based techniques that they can practice beyond the session (e.g., Mindfulness, Deep breathing, Visualisation, Body Movement).

Our trainers have presented at global companies such as Rolls Royce, Kimberly Clark, HSBC and AIA across more than 10 countries.

Contact us to find out more about the topics. We are also happy to customise sessions for topics that your organisation requires.

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Mental Health Support Groups

We understand that mental health can be a challenging and lonely journey. Research has established the benefits of support groups where individuals connect with others who are facing similar challenges such as workplace stress and caregiver burnout. Our support groups provide a safe and supportive environment where individuals can share their experiences, feelings, and struggles, and find comfort, understanding, and hope.

Our support groups are led by trained and experienced mental health professionals who will provide psychoeducation and facilitation.

Illustration of a woman climbing steps.

Mental Well-being Corporate Services

Research by WHO in late 2022 found that globally, an estimated 12 billion working days are lost every year to depression and anxiety at a cost of US$ 1 trillion per year in lost productivity.

We provide training for managers and employees. Examples include helping to build mental health awareness, foster greater psychological safety in the workplace, prevent burnout, and build interpersonal skills like active listening. As an Employee Assistance Programme provider, we also offer crisis intervention and corporate therapy packages for employees.

Contact us to find out more. We are also happy to customise a service suite to your organisation’s needs.