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Stress, a burden we carry each day, A weight that presses, in so many ways. It follows us, a constant demand, Leaves us feeling drained, on shifting sand. It taints our thoughts, it clouds our sight, And leaves us with a soul that just doesn’t feel right. It steals our peace, it steals our rest,…
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Depression, a shadow that creeps, A weight that bears down, as it seeps. Into the soul, a darkness so real, Leaves us feeling lost, beyond all we feel. It steals our joy, it steals our light, And leaves us with a heart that just can’t fight. It numbs our senses, it dulls our mind, And…
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Anxiety, a burden we bear, A constant companion, always there. It grips our hearts, it clouds our mind, Leaves us feeling lost, left behind. It whispers fears, that we’re not enough, That all our dreams, will never come to pass. It steals our peace, it steals our sleep, And leaves us with a soul that…
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Trauma, a wound that cuts so deep, A pain that lingers, never to sleep. It hides within, a silent scream, Echoing through our broken dreams. It takes the light from our shining eyes, And leaves us with a soul that never flies. It steals the laughter from our hearts, And tears our world apart. But…
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Person-Centered Therapy, a path so kind,A journey to wellness, with a heart so inclined.It teaches us to listen, to what’s deep within,And to find peace, in life, with a heart that’s filled with love and grin. It helps us understand, that we’re the experts of our own lives,And that we have the power, to heal…
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Acceptance and Commitment Therapy, a journey quite true,A path to wellness, with a focus on you.It teaches us to embrace, what life has in store,And to find peace, in the present, and so much more. It helps us understand, that some things can’t be changed,And that it’s okay, to accept, what life has arranged.With this…
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Cognitive Behavioural Therapy (CBT), a path so bright,A journey to wellness, with a focus so right.It teaches us to think, and to view things in a new way,And to find peace, in life, each and every day. It helps us understand, the power of our thoughts,And how they shape our feelings, and what we’ve been…
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A week of hope, a week of light,For children’s mental health, we take flight.A time to raise awareness, to let it be known,That mental wellness, is as important as a healthy bone. We shine a light, on the struggles they face,And offer support, in their own special place.For every child, deserves a chance to thrive,And…
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Beyond Well Filled, a place of peace and rest,A haven for those seeking mental wellness, at their best.A clinic where you’ll find a warm and friendly face,And a team of experts, ready to help, in any case. Here, you’ll find a safe and nurturing space,Where your worries, fears, and troubles can be erased.With gentle care,…